(613) 970-1193 suzanne@ahealingtable.ca
Reflexology in the County
ENERGY WORK, BODY WORK AND HEALING
Suzanne holds workshops, information sessions
& fundraisers in the area. Please feel free to reach out if you are interested to find out more about any of these events.
NEXT EVENT:
Batawa Seniors Expo November 3, 2023 Campbellford
- How the body & mind relax, respond and release from a reflexology treatment and result in the body's various systems networking better
- How reflexology works
- Other common questions answered
County Wellness Collective October 14, 2023
- Covering the basics of how energy modalities work and healing happens.
- How does reflexology work
- Is it better for some conditions more than others
- Booklets will be on hand, including visual descriptors (available for purchase after workshop)
- Located at 111 Belleville St (County Rd 2) in Wellington, Prince Edward County
- To register go to:
(This Show & Market organized by
Mariko Reilly and Sofia Faga, PEC)
Workshop Topics May Include:
- How Stress affects Health and How Modalities Like Reflexology Alleviate Stress
- Self-Reflexology for stress, anxiety or specific ailments
- Foot Massage for Couples
(photo credit: Lori Farrington, PELC)
Information Sessions
At these locations:
County Wellness Collective Show & Market
Prince Edward Fitness & Aquatic Centre
Prince Edward Learning Centre, and
The Picton Public Library
Reflexology Information Guide
- How stress creates illness in the body
- How modalities like reflexology may help alleviate stress History of Reflexology
- What is Reflexology and how does it work?
- Our body's various systems working in tandem
- How rest and relaxation set the body up for healing
- The various dynamics of healing
Experimenting with different kinds of therapeutic, fun and accessible activities
This workshop was at the Prince Edward Learning Centre, (a place for people to go for extending learning and support), covering these topics:
- How stress and trauma affect the mind and body
- Simple ways to calm the nervous system
- Different kinds of accessible therapies to assist in feeling that familiar inner peace
(videography and editing: John Sanders)
Foot Massage for Couples
A 90 minute hands-on tutorial of various techniques which Reflexologists use to help relax & warm up clients' feet before during treatments.
When used regularly, foot massages help relax the feet, body and mind
WHO WOULD BENEFIT FROM ATTENDING?
If you or your partner often experience...
- Pain, stiffness or poor circulation in feet
- Relaxation and stress relief from massage
- Interested in maintaining good foot health
- Enjoy giving a foot massage but would like guidance
Techniques are taught in a group setting in a private area in a branch of the Prince Edward County Public Library
Farmer's Market
Mini treatments of 20 minutes for walkers by at a Farmers' Market
in Wellington
(photo credit: Robin Baranyai)
Alzheimer's Society Fundraiser
Mini treatments of 20 minutes for walkers by
at a Christmas Craft Show & Sale in Wellington
Alzheimer's Society Day for Caregivers
Accompanying other Reflexologists at annual event
for Caregivers of Alzheimers
Prince Edward County providing mini treatments
to Caregivers throughout the day