Reflexology in the County

• How the body & mind relax, respond and release from a reflexology treatment and result in the body's various systems networking better
• How reflexology works
• Other common questions answered

In Campbellford, Ont. 

• Covering the basics of how energy modalities work and healing happens.
• How does reflexology work
• Is it better for some conditions more than others
• Booklets will be on hand, including visual descriptors (available for purchase after workshop)
• Located at 111 Belleville St (County Rd 2) in Wellington, Prince Edward County

(Show & Market organized by 

Mariko Reilly and Sofia Faga, PEC)

• How Stress affects Health
• Hand massage and self-reflexology for stress, anxiety or specific ailments
• Hand or Foot Massage for Couples

(photo credit: Lori Farrington, PELC)

At these locations:

County Wellness Collective Show & Market

Prince Edward Fitness & Aquatic Centre

Prince Edward Learning Centre, and 

The Picton Public Library 

• How stress creates illness in the body
• How modalities like reflexology may help alleviate stress History of Reflexology
• What is Reflexology and how does it work?
• Our body's various systems working in tandem
• How rest and relaxation set the body up for healing
• The various dynamics of healing

This workshop was at the Prince Edward Learning Centre, (a place for people to go for extending learning and support), covering these topics:

• How stress and trauma affect the mind and body
• Simple ways to calm the nervous system
• Different kinds of accessible therapies to assist in feeling that familiar inner peace

(videography and editing: John Sanders)

A 90 minute hands-on tutorial of various techniques which Reflexologists use to help relax & warm up clients' feet before during treatments.

When used regularly, foot massages help relax the feet, body and mind

WHO WOULD BENEFIT FROM ATTENDING?

If you or your partner often experience...

• Pain, stiffness or poor circulation in feet
• Relaxation and stress relief from massage
• Interested in maintaining good foot health
• Enjoy giving a foot massage but would like guidance

Techniques are taught in a group setting in a private area in a branch of the Prince Edward County Public Library

Mini treatments of 20 minutes for walkers by at a Farmers' Market 

in Wellington 

(photo credit: Robin Baranyai)

Mini treatments of 20 minutes for walkers by 

at a Christmas Craft Show & Sale in Wellington

Accompanying other Reflexologists at annual event 

for Caregivers of Alzheimers 

 Prince Edward County providing mini treatments 

to Caregivers throughout the day